About us

WELCOME TO RISHIKESH


Rishikesh Yoga is an exotic place, built overlooking the foothills of the Himalayas in Rishikesh India. The retreat is a few steps away from the Laxman Jhula Bridge and Holy River Ganges, surrounded by spiritual vibrations, and located in the Yoga Capital of the World.Yoga means we have to fully dedicate to our life for yoga.
Yoga in rishikesh also has to learn art of living. How we live our life peaceful, happy & relax life. Yoga is a natural creativity in which we release our all stress and relax our mind. If we do practice in regular basis we always far away from all kind of diseases and pains in our bodies.

MEDITATION

“Meditation” and “mindfulness” area unit buzzwords recently permanently reason. Yogis are active dhyana (meditation) for millennia. Get expert insight here on meditation and its symbiotic relationship to yoga. go-to resource for easy tips and guided practices to quiet your mind and create meditation a part ofyour trendy lifestyle. .

To live in harmony with oneself and the environment is the wish of every human. However, in present time larger physical and emotional demands are perpetually placed upon several areas of life . The result: more and more people suffer from physical and mental tension such as stress, anxiety, insomnia, and there is an imbalance in physical activity and proper exercise. This is why strategies and techniques for the attainment and improvement of health, also as physical, mental and religious harmony, are of nice importance, and it’s specifically in this respect that “Yoga in Daily Life” comprehensively offers an aid to help one’s self.

MEAN OF YOGA

The word “Yoga” originates from Sanskrit and means “to join, to unite”. Yoga exercises have a holistic result and produce body, mind, consciousness and soul into balance. during this methodYoga assists US in dealing with everyday demands, issues and worries. Yoga helps to develop a greater understanding of our self, the purpose of life and our relationship to God. On the religious path, Yoga leads US to supreme information and eternal blissfulness within the union of the individual Self with the universal Self. Yoga is that supreme, cosmic principle. It is the light of life, the universal creative consciousness that is always awake and never sleeps; that always was, always is, and always will be. Many thousands of years ago in India, Rishis (wise men and saints) explored nature and the cosmos in their meditations. They discovered the laws of the material and spiritual realms and gained an insight into the connections within the universe.
They investigated the cosmic laws, the laws of nature and the elements, life on earth and the powers and energies at work in the universe – both in the external world as well as on a spiritual level. The unity of matter and energy, the origin of the universe and the effects of the elementary powers have been described and explained in the Vedas. Much of this knowledge has been rediscovered and confirmed by modern science…